HEALTHY PLAN MENU

Healthy choices:
for those who need a very low calorie and even lower fat diet.

** Substitutions are welcomed just let us know what you have in mind **

EGG WHITE AND VEGGIE OMELET ALSO AVAILABLE WITH TURKEY BACON

EGG SALAD MADE WITH EGG WHITES ONLY DRESSED WITH OLVIE OIL SERVED WITH LETTUCE AND TOMATO

FRESH MADE TURKEY OR BEEF PATTY WITH LETTUCE, TOMATO, AND ONION

AHI TUNA (SASHIMI STYLE) FIELD GREEN WITH CARROTS, RADISHES, SHAVED ONION,
LEMON WEDGES AND A SIDE OF EXTRA VIRGIN OLIVE OIL
(also available with grilled chicken, shrimp, or salmon)

STEAMED FISH WITH STEAMED VEGETABLES COMES WITH LEMON WEDGES

GRILLED FISH OR CHICKEN WITH GRILLED VEGETABLES COMES WITH LEMON WEDGES

SEAFOOD CEVICHE WITH CARROTS, ONIONS, CUCUMBERS, TOMATO, CILANTRO, AND AVOCADO

TUNA OR SALMON WITH CARROTS, CUCUMBER, ON A BED OF LETTUCE AND TOMATO
SERVCED WITH LEMON WEDGES

GRILLED PORTABELLA MUSHROOM WITH SHRIMP, FIELD GREENS, HEIRLOOM CHERRY TOMATO,
GRILLED ONION, FRESH DILL AND LEMON

TURKEY STUFFED GRILLED PEPPERS WITH HERBS AND SPICES

GRILLED CHICKEN OR SHRIMP LETTUCE WRAPS WITH THAI STYLE SALAD
(carrot, cucumber, and radish strings mint, basil, and cilantro dressing)

TURKEY TACOS JICAMA SUBSTITUTES FOR THE TORTILLA IN THIS DISH COMES WITH
CILANTRO, ONION AND TOMATILLO SALSA

TURKEY MEATBALLS WITH PEPPERS, ONIONS, AND MARINARA

TERIYAKI CHICKEN SKEWERS WITH CARROTS AND BROCCOLI SAUCE ON THE SIDE